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Rediscovering You: Life Beyond Mom, Wife, and Boss
Let’s be real. Being a mom, a wife, and a leader is like juggling flaming swords while riding a unicycle on a tightrope. We make it look effortless (or at least somewhat survivable), but deep down, many of us are wondering:"Who the heck am I outside of these roles?"
You’ve spent years—maybe decades—earning badges of honor in these roles. You’ve become the queen of snack duty, the crisis-solving CEO at work, and the all-knowing Oracle of the family calendar. But somewhere along the way, between signing off on emails and soccer games, you might’ve lost sight of... well, *you*. And no, I’m not talking about the you who can perfectly time a Zoom meeting around picking up groceries. I’m talking about the real, unfiltered, pre-kid, pre-title, pre-chaos you.
It’s easy to get caught up in the whirlwind of life’s demands. But when all those hats come off at the end of the day, the nagging question often remains: Who am I when I’m not serving everyone else?
The Superwoman Complex
Let’s talk about it—this whole "I’ve got to be everything for everyone" routine that so many of us fall into. You’re killing it as a mother, supporting your partner like a pro, and running meetings like a boss. But somewhere deep inside, there’s that whisper (usually around 3 a.m.) asking, "What about me?"
The truth is, being a superwoman is exhausting. You’ve mastered all these roles, but at what cost? When was the last time you really thought about what lights *you* up, besides a good nap? Exactly.
The Journey Back to You
It’s not selfish to want to rediscover yourself beyond the roles you’ve played so masterfully. It’s essential. But where do you even start? It’s easy to think, “I’ve been living like this for so long, how can I *not* be defined by these roles?”
Here’s the thing: You already know who you are—you’ve just been so busy doing everything for everyone else that you forgot to check in with yourself. That’s where these little gems—journal prompts—come in. Don’t worry, this isn’t high school English class. Think of these as conversations with yourself. (And let’s be honest, the most interesting conversations are often with yourself anyway.)
Remember hobbies? Those things you used to do *for fun*? Yeah, let’s get back to that. Write down what used to make you feel alive, and if you can't remember, that’s okay! Explore new things. Maybe it’s painting, gardening, or finally learning how to salsa dance without stepping on your own toes.
Not a day filled with carpool, spreadsheets, and laundry, but a *you* day. Write it down in detail. Maybe it includes coffee (where you actually drink it hot) and something wild like reading a book *just because*. Your dream day is a glimpse into what makes you tick.
This one might sting a little. It’s easy to put yourself on the backburner when everyone else needs you, but now’s the time to dust off those old dreams. Whether it’s writing that book, traveling to a far-flung destination, or learning a new skill, it's not too late to go for it.
This one’s tough, but let’s get real. If you were suddenly removed from all your roles—no more mom, wife, boss—who’s left? (Hint: She’s still pretty awesome.) Ask yourself what your core values are. What drives you? This is where the magic of self-discovery happens.
Remember when you were a kid and you’d spend hours building something, exploring, or creating just for the heck of it? You didn’t do it for a paycheck or a "thank you." You did it because it was *fun*. Write about those long-forgotten joys and see how you can weave them back into your life.
Spoiler: It probably doesn’t look like the same success you defined for yourself at 25. Take some time to reflect on what success means to you at this stage in life. Is it peace? Freedom? Joy? A good hair day? No judgment.
Laugh Through It
Self-discovery can be heavy, but it doesn’t have to be all deep and serious. Approach it with curiosity—and a sense of humor. After all, you've navigated some of life’s biggest challenges with grace (and caffeine). You deserve to laugh a little while rediscovering the amazing person you are outside of the roles you play.
It’s Never Too Late
At the end of the day, remember this: It's never too late to get to know yourself again. Life is constantly evolving, and so are you. Don’t feel guilty for wanting more for yourself. Your value doesn’t just come from being a mom, wife, or employee. You’re a whole person, brimming with passions, dreams, and quirks that make you uniquely *you*.
So, grab thatjournal (or whatever napkin you can find) and start asking yourself the big questions. You might be surprised by what you discover. And trust me, it’ll be way more exciting than snack duty.
Get a FREE digital, printable journal or find one here.
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