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Choose You To Do More For Them

by Bernadette Brown 1 min read

Don’t let time be an excuse for not connecting with yourself in the activities that fuel your spirit. Your investment in you is the best one you’ll make. The return on that investment is beneficial to you and  your loved ones.
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How I Build Resilience

by Bernadette Brown 3 min read

My Grandmother would be 85 today. She was kind, smart, beautiful and RESILIENT. My resilience comes from her and a long line of strong women like her.  She endured a lot in her near 85 years of life. So when the crap creeps into my life, I lean into the good parts of me, from her, and endure. 
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