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Ditch the Screen

Ditch the Screen

Taking 30 minutes of my busy days to do something I enjoy, that allows me to embrace some natural creativity. Since I started doing this (these pages are intricate and...

Ditch the Screen

Taking 30 minutes of my busy days to do something I enjoy, that allows me to embrace some natural creativity. Since I started doing this (these pages are intricate and...

Celebrating Black History Through Music

Celebrating Black History Through Music

Did you know that this year’s theme for Black History Month is “Black Health and Wellness?” How perfect is it that our purpose coincides perfectly with this month’s theme.

Celebrating Black History Through Music

Did you know that this year’s theme for Black History Month is “Black Health and Wellness?” How perfect is it that our purpose coincides perfectly with this month’s theme.

woman with heart sign take care of yourself

Choose You To Do More For Them

Don’t let time be an excuse for not connecting with yourself in the activities that fuel your spirit. Your investment in you is the best one you’ll make. The return...

Choose You To Do More For Them

Don’t let time be an excuse for not connecting with yourself in the activities that fuel your spirit. Your investment in you is the best one you’ll make. The return...

resilient bold top of page with definition under

How I Build Resilience

My Grandmother would be 85 today. She was kind, smart, beautiful and RESILIENT. My resilience comes from her and a long line of strong women like her.  She endured a lot...

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How I Build Resilience

My Grandmother would be 85 today. She was kind, smart, beautiful and RESILIENT. My resilience comes from her and a long line of strong women like her.  She endured a lot...

1 comment